Even for those who don’t keep as much as snuff on skincare information, there’s a strong probability you’ve heard of “slugging” by now. The time period — used to explain slathering one’s face in petroleum jelly in a single day — has been trending throughout TikTookay, Instagram, and Twitter for weeks now, with numerous content material creators swearing by the easy skincare approach. Naturally, we have now to marvel: Why precisely are individuals so obsessive about slugging? And extra importantly: How a lot is that this technique really benefiting your pores and skin at the finish of the day? (Spoiler alert: not a lot.)
To get the skinny on social media’s newest skincare craze, we tapped two board-certified dermatologists for his or her knowledgeable perception on the matter. Keep scrolling for the lowdown.
What is slugging in skincare?
Ok-Beauty has been the beginning supply for lots of tendencies, however in our expertise, this isn’t one in all them. “Slugging is simply a trend of applying petroleum jelly, whether it be Aquaphor, Cerave, or Vaseline, as a moisturizer to seal in your skincare products overnight,” says Shari Marchbein, M.D., a board-certified dermatologist primarily based in New York City. It’s new solely to social media. In truth, she says, “This technique has been used for years in patients with dry or eczema-prone skin, but I also bet nearly every parent has done it to their child at some point, it’s just none of us have come up with a trendy name for it.”
Speaking of its identify: Board-certified dermatologist Joshua Zeichner, M.D., says it doubtless stemmed from the “secretions left behind from a slug,” seeing as petroleum jelly additionally leaves behind a movie or residue, even after sleeping with it on all night time.
What are the slugging skincare advantages?
Put merely, petroleum jelly is an occlusive that locks in hydration, so it may well actually assist to stop moisture loss when you sleep, and in flip, doubtlessly enhance pores and skin barrier operate. “It can help treat dry, irritated skin, and my guess is that it’s growing in popularity right now because of irritation related to wearing face masks,” says Zeichner. That being mentioned, slugging is not the end-all-be-all in skincare — and it undoubtedly isn’t the finest for everybody.
Is slugging unhealthy for zits or oily pores and skin?
“Slugging shouldn’t be used in those with oily or acne-prone skin,” says Marchbein very matter-of-factly. “While the ointments I listed above are non-comedogenic and I love using them all over the body, I would not recommend applying them to the entire face if you are acne-prone or very oily, as it may clog your pores.”
Additionally, Marchbein doesn’t advise making use of petroleum jelly over components like retinol or hydroxy acids, as it may well improve penetration and result in irritation. “If you are going to slug, just use the jelly over mild ingredients like ceramides, hyaluronic acid, or niacinamide,” she suggests.
Is slugging a good suggestion or not?
Here at Glow Recipe, we consider there are higher methods to fight moisture loss, and so they don’t contain slathering on a sticky, heavy ointment each night time. Of course, for those who wish to slug, you’re free to take action; we simply suppose it’s best to think about different choices which will do extra on your pores and skin — plus, derms and editors we’ve spoken to advise towards it.
“Instead of slugging, try opting for a moisturizing cream that contains a mix of occlusives, emollients, and humectants,” says Marchbein. “I also especially like ‘the sandwich’ technique in the colder months, when products with active ingredients — especially those that may be more drying or irritating like retinoids — are sandwiched between layers of moisturizers or hyaluronic acid serum. This technique is also good for those with acne-prone skin.”
Glow Recipe’s Banana Soufflé Moisture Cream is a good various to make use of in lieu of petroleum jelly because it’s full of potassium and magnesium-rich banana, each of which assist to fight water loss and calm irritated pores and skin. On prime of that, it’s additionally made with anti-inflammatory turmeric, which is excessive in antioxidants that assist pores and skin operate, in addition to centella asiatica, a.okay.a. cica or tiger grass, a recognized soothing agent that reinforces hydration.
Ultimately, for those who’re inquisitive about slugging, simply make sure that it’s the proper choice for nevertheless your pores and skin is feeling that day — and go for a formulation that has the supreme proportions of skin-beneficial components.
Want to be taught extra about preserving dry pores and skin blissful?